Exercise three times a day, morning, noon and night, working on ankle movement, strength, and getting my big toe to curl under (it won't at present)
Ice for ten minutes once or twice a day to reduce swelling of ankle and foot.
Short walks several times a day to practice walking.PT Mondays, Wednesdays and Fridays, stretching, flexibility and gait training.
After all that extra work I need to put my feet up in my "nest".
And, when doing laundry, I have to sort my socks into pairs again
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